WHOLE BODY CRYOTHERAPY

1/2

Whole Body Cryotherapy
Experience

● Whole Body Cryotherapy (WBC) exposes the body to extreme cold (-250°F to -280°F) for 2-4 minutes using liquid nitrogen or refrigerated cold air.

● The rapid cooling triggers vasoconstriction, reducing blood flow to extremities while redirecting oxygen-rich blood to core organs.

● Once the session ends, vasodilation occurs, flooding tissues with oxygenated blood, reducing inflammation, and accelerating recovery.

● Pain relief & recovery: Reduces muscle soreness, joint pain, and inflammation, aiding in arthritis and sports injuries.

● Boosted metabolism: Burns 500-800 calories per session as the body works to reheat.

● Enhanced skin & anti-aging: Stimulates collagen production, improving skin tone and elasticity.

● Mental benefits: Releases endorphins, reducing stress, anxiety, and improving sleep.

● Improved circulation & immune support: Strengthens the immune system and increases blood flow efficiency.

Whole Body Cryotherapy (WBC) is a wellness treatment that involves exposing the entire body to extremely cold temperatures for a short period, typically 2–4 minutes. The procedure is performed in a cryotherapy chamber or cryosauna, where the temperature is reduced to between -200°F and -300°F (-129°C to -184°C) using liquid nitrogen or refrigerated air.

Benefits

Pain Management

Athletic Recovery

Skin Health and Anti-Aging

Weight Loss Support

Mental Health Benefits

Enhanced Circulation

Energy and Focus

Reduces Inflammation: Helps alleviate chronic conditions like arthritis, fibromyalgia, and tendonitis.

Eases Muscle and Joint Pain: Relieves soreness and stiffness by numbing nerve endings and reducing swelling.

Speeds Recovery Time: Enhances recovery post-exercise by reducing muscle damage and soreness.

Boosts Performance: Improves flexibility and reduces downtime between workouts.

Improves Skin Appearance: Promotes collagen production for firmer, smoother skin.

Reduces Blemishes: Helps treat acne, eczema, and other skin conditions through its anti-inflammatory properties.

Boosts Metabolism: Cold exposure increases caloric burn as the body works to regulate its temperature.

Reduces Cellulite: Improves circulation and breaks down fat deposits.

Elevates Mood: The release of endorphins combats stress, anxiety, and depression.

Improves Sleep: A calming effect on the nervous system promotes better rest.

Detoxifies the Body: Improved blood flow helps flush out toxins and deliver oxygen to tissues.

Boosts Immune Function: Cold exposure stimulates white blood cell production.

Improves Mental Clarity: Many users report increased focus and productivity post-treatment.

Fights Fatigue: The adrenaline boost combats sluggishness and enhances energy levels.